5 Tips for Comfortably Re-Entering the World
Although quarantine has felt like an eternity, it won’t last forever. Already, students are going back to school and companies are reopening their offices and stores. That means that for hypochondriacs and people who have been (rightfully so) taking this seriously, this may come with a bit of panic. As one of these people, I – with the help of my trusty therapist – have come up with some ways to comfortably integrate back into society.
I am a self-proclaimed candle addict. I need to have one burning in my bedroom at all times (along with 4-5 others around for decor). Not only do they smell amazing, but they also make great decorative pieces. And it might be a crazy obsession, but at least it’s a good smelling one!
At- Home Workouts
One of the biggest issues in the age of Covid-19 is balancing both our physical and mental health. To help you out, we’ve made a list of at-home workouts you can incorporate into your quarantine routine.
Quarantine Entertainment
Running out of ways to stay busy in quarantine? Here are Erica’s top 5 picks for podcasts and books that tell stories so intriguing time will fly out the window.
As a health and wellness freak, people are constantly asking me questions about what foods are “good” and “bad” and what’s “okay” to eat. As happy as it makes me to share my favorite recipes and health tips, it’s also important to remember that food is just FOOD! There is no good and bad, no “cheat” meal or day or month. Food is about nourishing yourself.
whats-the-dish.com 