written by REBECCA DIAMOND. October 1st, 2020
I recently purchased one-pound Bala Bangles weights to incorporate into my workouts and I gotta say, they really are amazing. You can get them to be the perfect size to cup over your hands or around wrists and ankles, so it’s pretty versatile.
I use these weights whenever I do a @melissawoodhealth Pilates workout. Even a five minute arm series with these babies on leaves my arms feeling ublelievably worked and sore the next day. They are the perfect thing to add to your workout if you want to get more toned arms. I can honestly say that since I started using these weights, I’ve noticed a difference in my arms. I much prefer using these than classic weights.
Not only do I use them whenever I do a pilates workout, but I’ve also started wearing them around my wrists while I do my daily walk. I’ve found it’s an easy way to elevate my workout and if I move my hands while I walk, I get a good arm workout in and can feel the burn up and down my arms the next day.
The best part about Bala Bangles is you don’t even feel them on you, so you’re getting an added bonus with no extra work. The material is very smooth and feels good to touch. It’s not something you mind being form-fitted on your body.
This product is definitely more expensive than other brands, but the quality is really up there and it comes in some really beautiful colors, including banana yellow and blush pink.
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